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My Stories
Why Do I Run
How to run 100 miles
How to run 50 miles
Are you a Runner
2006 Badwater Report
2007 Western States 100
Do you believe in fairytales?
My Training Logs
Photos 2
Male/Female Top Times 2005-07
Favorite Links
Ultra Schedule
Answers to your questions
How I can be contacted
Ultrarunning in Delaware

"Sometimes you're ahead, sometimes you're behind.
The race is long and , in the end, it's only with yourself."
    Chicago Newspaper columnist Mary Schmich

Article that inspired  me to run in 100 mile events.

Recent News

2010 Western States 100 Webcast

September 19-20 2009
2009 Delaware 100 results

Delaware 100 photos courtesy of Carl Camp
My placement 1 of 7 finishers & 19 starters
Finish time of 21 hours 16 minutes
My account of the run

My Next Race



Links to My Favorite Ultramarathons

Western States


Cascade Crest 100
Rocky Raccoon 100
Delaware 100
Bull Run 50
JFK 50
HUMP Run 50K+



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Phil Rosenstein & his 2008 Badwater Crew

2007 Badwater Ladies Champion Lisa Bliss
    Photo Courtesy of Chris Kostman

         My 2006 Badwater Finish

   Pictured from left to right Dori Robertson,

   Me, Rick Palmer and Phil Rosenstein

Today's Birthday

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