Perseverance
"Sometimes you're ahead, sometimes you're behind.
The race is long and , in the end, it's only with yourself."
Chicago Newspaper columnist Mary Schmich
Article that inspired me to run in 100 mile events.
Recent News
My Blog "The Challenge of the Broad St. 10M"
Capon Valley 50K results
Umstead 100 results
Congratulations to the Delaware residents
who finished the 2008 Umstead 100M
John Straub 20:40:56 (top 10)
Pete McLaughlin 27:41:22 (1st 100 miler)
Carl Camp 29:01:13
Blue Ridge Outdoors Magazine article
"The Human Limit"
Marathon champ: Pollution will hurt
Olympic field. story
Yes you can die from drinking too much water....story
Informative article about exertional rhabdomyolysis
2008 sub-24 hour times (100 mile races)
Congratulations to Delaware resident John Straub
for completing the 2007 version of the "Horton Slam"
My Last Race:
Broad Street Run (10 miler)
May 4, 2008 Philadelphia, Pa
Time-1:03:52 Placed 317 out of 19,111
My Next Race:
Delaware Marathon
May 18, 2008 Wilmington, De
2008 Racing Schedule:
Badwater Ultramarathon
July 14-16 Death Valley,Ca
(Crew)
20 in 24
July 19 & 20 Philadelphia, Pa
Entrants to 2008 Major Ultramarathons
Western States
Hardrock
Badwater
Wasatch Front
Race Reports/Photos from friends
"Last Great Racer", Phil Rosenstein, documents
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